Aim

Promote positive family communication

Focus

Strengthen sharing of happiness among family members

Aim

Enhance coping strategies

Focus

Enhance / heighten self-awareness on the existing coping strategies in relations to their cognitive, behavioural and emotional responses

Aim

Enhance parenting skills

Focus

• Strengthen parent-child communications with the use of ICT;
• Build mutual support among parents and introduce related community resources to support parents

Aim

Enhance emotional management

Focus

Enhance / heighten self-understanding / self-awareness on emotion, e.g. types and functions of emotion

Aim

Promote healthy dietary habits and good physical activity habits

Focus

• Enhance knowledge, attitude and practice towards personal healthy living habits
• Encourage exercise and healthy eating among family members